26 amazing health tips from Hong Kong
Forwarded by Nathan Chenn from MUNSON AUDIO. Hope it is helpful to you. Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Both yellow & purple sweet potato have good cancer prevention properties. 01. Often taking supper late night can increase the chance of stomach cancer. 02. Never take more than 4 eggs per week. 03. Eating pope's nose (chicken backside) can cause stomach cancer. 04. Never eat fruit after meal. It shld be before meal. 05. Don't take tea during menstruation period. 06. Take less soy milk; no adding sugar or egg to soy milk. 07. Don't eat tomato on empty stomach. 08. Drink a glass of plain water every morning before food to prevent gall bladder stones. 09. No food 3 hrs before bed time. 10. Drink less Teh Tarik, no nutritional properties, but can cause diabetes & hypertension. 11. Do not eat toast bread when it is hot from oven or toaster. 12. Do not